⚡ AI calorie counter & nutrition coach

Snap your plate.
Know your day.

Point your camera at your food and get calories, protein, carbs and fat in seconds. Your AI coach turns the numbers into a plan you'll actually stick to.

3-day free trial · English, 繁體中文, 简体中文 + 5 more languages

● Photo → calories in seconds ● Syncs with Apple Health ● 8 languages ● Sources cited for every health number
A plate of roast duck and char siu rice being scanned
Roast duck & char siu rice 650 kcal
Protein 34gCarbs 78gFat 21g
📸 Log a meal in seconds

No databases. No weighing. Just a photo.

CalSpark identifies what's on your plate and estimates calories and macros for every item, from wonton noodles to a salmon poke bowl. Portion looks off? Adjust it and it's logged.

  • Recognises local dishes, not just Western food
  • Or type it: "2 eggs, toast with butter, black coffee"
  • Saved, recent and your own foods one tap away
What you get

More than a calorie counter

Logging is the easy part. CalSpark helps with the harder one: what to eat next.

AI coach

Ask it like you'd ask a friend who's a dietitian.

It sees what you ate today, what's left and how your week is going, so the answer is about you, not the internet.

I'm at 82g protein and it's 7pm. What should dinner be?
You've got ~520 kcal left. Steamed fish with choy sum and half a bowl of rice gets you past 120g protein and still under budget.
Alex, one of 10 coaches
Your target
1,350 kcal / day
Protein95 g
Carbs150 g
Fat45 g

Worked out from your body, activity and goal date. Shows its maths.

This week

Eaten vs burned, day by day.

EatenBurned- - Goal
Apple Health

Walk more, eat more. It's in the budget.

Steps, workouts and active energy come in from Apple Health on their own. No manual entry.

10,536 steps
Goal 8,000+418 kcal added to today
Eat well nearby

Hungry and out? It knows the street.

Golden Diner200 m · Cantonese
Poached chicken rice
Lucky Noodle House450 m · Noodles
Wonton noodles in soup
Community

Streaks are easier with company.

Join a group, cheer each other on and climb the streak leaderboard. Anyone can be reported or blocked.

AMAlex M. · Fitness & Workouts···
Just finished a 5K run! New personal best.
Meet the coaches

Pick the coach that suits you

Ten coaches, each with their own style. Switch any time in your profile.

Alex
AlexFriendly · motivating
Mei
MeiGentle · encouraging
Jordan
JordanYoung · energetic
Maya
MayaWarm · upbeat
Sam
SamCalm · professional
Sofia
SofiaCheerful · supportive
Leo
LeoEasygoing · positive
Amara
AmaraConfident · energetic
Marco
MarcoCheerful · energetic
Hannah
HannahKind · motivating
Inside CalSpark

Designed to be opened every day

Today screen with daily budget and coach
TodayBudget, macros and your coach
Progress screen with daily calories chart
ProgressEaten vs burned, BMI, weight
AI coach screen with quick actions
CoachAdvice built on your logs
Community screen with groups
CommunityGroups and streak leaderboards
How it works

Three steps to a day that adds up

Set your goal

Tell us your height, weight, activity and target. CalSpark builds your daily calorie and macro plan.

Snap every meal

Photo or a quick sentence. Calories and macros are logged in seconds, and Apple Health adds your burn.

Let the coach guide you

Morning briefings, evening check-ins and answers to any question, all based on your real numbers.

Simple pricing

One plan. Everything included.

CalSpark Premium unlocks photo logging, the AI coach, full history, health-flag personalisation and progress charts. Try it free for three days first.

3-day free trial

US$24.99 / year

  • Unlimited photo & text meal logging
  • AI nutrition & fitness coach
  • Progress, weight & BMI charts
  • Apple Health sync · 8 languages
Start your free trial

US App Store price. Other regions are priced locally by the App Store and shown before you buy. Auto-renews yearly unless cancelled at least 24 hours before the end of the period; manage it in your Apple Account settings.

FAQ

Questions, answered

How accurate are the calorie estimates?

Photo estimates are AI approximations — usually close for common dishes, less certain for mixed or hidden ingredients. You can adjust any portion or item before logging.

Where do my targets and health numbers come from?

From published research: WHO BMI categories, the Mifflin–St Jeor equation for resting metabolism, FAO/WHO/UNU activity levels and more. Every source is listed in the app under Profile → Sources & methods.

Does it work with Apple Health?

Yes. With your permission, CalSpark reads steps, workouts, active and resting energy, sleep and heart rate to keep your daily budget accurate.

Which languages are supported?

English, Traditional Chinese, Simplified Chinese, Japanese, French, German, Spanish and Italian.

How do I cancel my subscription?

Subscriptions are billed by Apple. Open Settings → your name → Subscriptions → CalSpark. See our Support page for more.

Is CalSpark medical advice?

No. CalSpark is a general wellness and self-tracking tool, not a medical device. Please talk to a doctor or registered dietitian before major changes to your diet.

Your next meal is your first log.

CalSpark is on the App Store now. Download it free and try Premium for 3 days.

Download on the App Store